Please join us for these very important Self Defense Classes presented by The Center for Anti-Violence Education
Part 1 De-Escalation & Safety
(2 hours, via zoom) Tuesday, March 25, 6:00-8:00 pm
This training will help adults recognize the continuum of stress when out in public and faced with situations that feel threatening, You will examine how intersectional identities — including gender, race, and body size — shape how you de-escalate situations. Through scenarios and role playing, you will practice setting clear boundaries and using concrete de-escalation skills at your own pace and comfort level.
Upon registration, the part 1 Zoom link will be sent to you one week in advance.
Part 2 Empowerment Self Defense 101
(2 hours, in-person) Saturday, April 26th, 2:45-4:30 pm
Location: PS 321 gymnasium, 180 7th Avenue, Park Slope
This introductory physical self-defense training will teach you fundamental blocks and strikes to get away safely. You will learn practical ways to manage distance while using footwork and complete exercises and drills to improve your muscle memory when responding to sudden physical attacks.
To register, please email us at events@parkslopeciviccouncil.org
Please specify if you’re interested in part 1, part 2, or both. These events are free, but space may be limited for part 2.
